Harlo!! Hope it is a good day to you =) I've always heard my girlfriend go exercise at Bukit Jalil Park after work and I wonder how good is that place in the morning. Hence we've decided to go there really early to exercise during a weekend and it so happen that there was this World Alzheimer's Day Memory Walk happening at the park. Glad that we were there early enough to find parking and guess what?? I did my first Zumba exercise at the park. It was fun! *shake my booty*
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| World Alzheimer's Day Memory Walk |
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| Free Health Screening during the morning walk |
Well as usual, my girl friend go for a morning run and I keep myself busy with my camera while walking around. It was a very good moment to do street photography because many people were around there for the same reason - to stay healthy. Hungry guy like me will be easily attracted to the mobile truck serving Nestum 3-in-1. I can smell it from far!!
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| Free sampling of Nestum 3-in-1 Original |
This
Nestum Mobile Sampling Truck was offering free sampling of Nestum 3-in-1 Original you can purchase other variant for RM10 only. I still remember Nestum has been accompany me since my study life because I always have their 3-in-1 drink as my quick breakfast before go to class. All I need is just some hot water to get a nice cup of nourishing drink.
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| Nestum 3-in-1 Cereal Pack in that orange backpack. RM10 only yo!! |
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| Ready up for our first Zumba Class at a park! |
Right next to this Nestum Mobile Truck has a mini stage with banner said that there will be free Zumba class for us at 9am. Since I've never try before and it is FREE, I had my healthy dance for the first time. If you ever wonder how I danced, I did really well!! *self-praised* I guess...
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| Here you go, unlimited sampling of Nestum 3in1 at Bukit Jalil haha |
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| Some Nestum giveaway going on by EraFM DJ |
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| Amazing crowd who are up for the Zumba class |
Here are some photos of the crowd who joined the mobile Zumba class before I keep my camera away and shake my body. I didn't know that Zumba would be this entertaining as it involve dancing and exercise at the same time. We were told that there will be total 15 songs for this session and I can only complete half of them with strong aerobic moves. An to be honest, I find myself dance like a robot hahaha! *Luckily I was not the only one*
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| The Zumba Instructor and the energetic crowd dancing beside Nestum Mobile Truck |
The Zumba Instructor is really energetic and out-going, I've learned how to swag with some dance moves. Love it especially when I need to twist my waist round and round hahaha. If you feel exhausted, you can always go to the Nestum Sampling Truck to uplift yourself with some Nestum drink ;p
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| This grandma is superb! |
Have you seen this Nestum dancing video?? This was the first Zumba song that we need to dance to. Kinda catchy for the whole song and I just hesitate to tap on my tummy tsk tsk. If you are interested to join the Zumba class, you can visit
www.nestum.com.my for more information. This week will be the last week!!
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| FREE Zumba sessions this coming weekend! Only with Nestum #MoreLife |
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| My lovely gf, CK, Darren and #TCSelfie King haha |
Here's a #TCSelfie to end the stay fit weekend!! Remember guys, it is very important to have good breakfast every day so that you will stay energetic and efficient throughout the day. If you wanna stay slim, here's a tips, just remember to eat breakfast because having a good breakfast will eventually speed up your metabolism and keep your body fit.
Enjoy your weekend peeps!! For more information, kindly visit
Nestum Website ya.
Thanks for reading!
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Look at the brightside!! You are going to speak out! Thanks for dropping by :)