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Stay Healthy & Get Rewarded

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Since many years ago, I've been telling myself that I need to keep fit since my baby belly is getting bigger after consuming so many good foods. However, I only manage to 'motivate' myself to go to the gym more frequently starting June 2015.  All thanks to my close friends who were being straightforward and told me, "Wah TianChad you fat liao". That arrow just stroked my heart and that's when I made a decision. *I do appreciate having friends who giving tough advice although sometimes they are just too straightforward haha* Knowing that my tummy will continue get bigger if I don't start to do something, I started small by swimming, visit the gym more often and playing with dumbbells. Now is the era where people tend to have a healthier lifestyle in order to stay fit and healthy. Not only you will look better and more confident in person, that's the main motivation for us to continue enjoy Malaysia's authentic and delicious food!!