Harlo!! Hope it is a good day to you =) I've always heard my girlfriend go exercise at Bukit Jalil Park after work and I wonder how good is that place in the morning. Hence we've decided to go there really early to exercise during a weekend and it so happen that there was this World Alzheimer's Day Memory Walk happening at the park. Glad that we were there early enough to find parking and guess what?? I did my first Zumba exercise at the park. It was fun! *shake my booty*
|World Alzheimer's Day Memory Walk|
|Free Health Screening during the morning walk|
|Free sampling of Nestum 3-in-1 Original|
|Nestum 3-in-1 Cereal Pack in that orange backpack. RM10 only yo!!|
|Ready up for our first Zumba Class at a park!|
Right next to this Nestum Mobile Truck has a mini stage with banner said that there will be free Zumba class for us at 9am. Since I've never try before and it is FREE, I had my healthy dance for the first time. If you ever wonder how I danced, I did really well!! *self-praised* I guess...
|Here you go, unlimited sampling of Nestum 3in1 at Bukit Jalil haha|
|Some Nestum giveaway going on by EraFM DJ|
|Amazing crowd who are up for the Zumba class|
|The Zumba Instructor and the energetic crowd dancing beside Nestum Mobile Truck|
|This grandma is superb!|
Have you seen this Nestum dancing video?? This was the first Zumba song that we need to dance to. Kinda catchy for the whole song and I just hesitate to tap on my tummy tsk tsk. If you are interested to join the Zumba class, you can visit www.nestum.com.my for more information. This week will be the last week!!
|FREE Zumba sessions this coming weekend! Only with Nestum #MoreLife|
|My lovely gf, CK, Darren and #TCSelfie King haha|
Here's a #TCSelfie to end the stay fit weekend!! Remember guys, it is very important to have good breakfast every day so that you will stay energetic and efficient throughout the day. If you wanna stay slim, here's a tips, just remember to eat breakfast because having a good breakfast will eventually speed up your metabolism and keep your body fit.
Enjoy your weekend peeps!! For more information, kindly visit Nestum Website ya.
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