TianChad #田七摄影 - Capture Precious Moments

NAP is not just for toddlers. Napping makes great sense for adults, whether or not it puts you in touch with your inner child. When adults napped between 2 and 4 p.m. , one recent study showed, they performed better on tests and had no problems falling asleep at night. NASA found that military pilots and astronauts who took a 40-minute nap improved alertness by 100 percent and performance by 34 percent, and recent Harvard University research also revealed that college students who napped between tasks performed better than those who stayed awake. How does napping work its brain magic? "It may protect brain circuits from overuse until those neurons can consolidate what's been learned about a procedure," says Robert Stickgold, Ph.D., coauthor of the Harvard study. Unless you know the correct way to conduct a daytime doze, however, you could snooze and lose. "Napping can steal the drive for nighttime sleep, so you need to be cautious," says David Neubauer, M.D., a

I know Gatsby new "Moving Rubber" has been existed for a long time. And the variety do makes me confused. BUT lastly I choose to buy the Pink one. When I first using it, I figured out it was so hard to be washed off. And I wonder if there is any good way to wash off these "rubber" without pushing too much stress on your scalp. Anyway, for those who using Gatsby moving rubber must spread the "rubber" on the tips of your hair and NOT scalp . This is always an important thing to be noticed ! Anyhow, looking forward for the clues of using Gatsby Moving Rubber ;p

Two top diet doctors share their head-to-toe guide to warning signs. Our body is constantly talking to us - yet many of us ignore its messages and suffer unnecessary illness as a result. Small symptoms like bloodshot eyes, dry skin, thinning hair or even weak, brittle nails can be early warnings that our system is under stress or we're experiencing a deficiency that could eventually damage our general health and wellbeing. Dr Wendy Denning and nutritionist Vicki Edgson, authors of The Diet Doctors Inside And Out, both believe that learning to read the body's signs paves the way not just to better health but to a better life ."In general, people are ignoring the early warning signs that their body sends out often because they don't understand what they mean," Denning says. "Basically our body sends out subtle early signs when things are not quite right. If nothing is done these increase to stronger signals and if you neglect those you may be hit by a big warn

Today went to KTAR for a swim. HUGE number of people were crowding the swimming pool. I think this is due to new semester for all KTAR students and a very nice weather (after rain) to swim. Fortunately the swimming pool is big enough to suit all of us and they all know the "traffic" rules in the swimming pool. KTAR swimming pool -------------------------------------------- Now is my turn to be a busy person. Almost everyone is going to finish their presentation tomorrow and the remaining people please keep work hard ar! Pushing myself to be hardworking... Im not sure if I should drop by to support them who going to present tomorrow until 5 p.m. as Im sure I will be more tired. Besides, I still got alot more things to do and prepare...(Running away) Hmm, see first, I will try support you all if I don't really feel tired tomorrow la, kay? ;p --------------------------------------------------------- Only sports that could make you tired means you did exercise. So I think

曹格-奈斯男孩 有一种毒药让人上瘾 别人无法卖你 叫作 自信 眼神里透露神秘讯息 谁看了都会着迷 怪我的 基因 苦苦涩涩 的一种 魅力 就像是杯 Martini 的香气 左边 口袋装满了 幸运 右手 解开了封印的 爱情 I'm not a nice guy 女孩们都只爱男人 坏坏坏 你别再 装乖 整天叹气无奈没人爱 你坏不坏？

For those who are going to do a presentation, please do spend a few minutes to watch a movie clip about what to, and what not to do ;p It is funny though useful. Enjoy! Life After Death by PowerPoint Here is another site which provide tips on making an "effective" slides http://stevenbeelen.be/blog_070815.htm

On 11th of March, all student of Biotechnology of Y3S2 (2008) has prepared to take a group photo as remembrance. All students were required to wear white collor formal shirts for their individual graduation photo taking session. However, there will be people which want to be noticed, then wear clothes with colour others than white ;p. Below here is only 1/5 portion of the member of the whole courses ;p ! Happy smiling~ Group 1 member! :) Preparation (Can observe their natural expression from here) Normal posing Posing with more emoticon which is " V " ONLY The " M " And the " F " PS: Please looking forward for other groups' pictures~ ^@^