Top 5 Ways To Power Up Your Immune System
Top 5 Ways To Power Up Your Immune System Photo by Emma Simpson on Unsplash A person’s vital life force, known as Qi (pronounced “chi”), is the flow of energy that sustains all life forms, both internally in the body and externally in a person’s environment. There is a need to maintain harmony with one's environment, because if the immune system is weak, and this harmony is upset, illnesses may arise. Here’s how you can strengthen your immune system naturally, and protect yourself from common illnesses such as the cold, coughs and sore throats.