What pH Level means to you?
What is your pH level? Do you even know what is "pH level"? The pH level in your body means the Acid or Alkaline level and it is VERY important. Have you ever seen an ad of promoting drinking alkaline water from a Acid/Alkaline Water Filter System? Did you know that almost all acid problems are caused by an acid/alkaline imbalance in your system? Did you know that MANY diseases have their root cause in an acid imbalance? If your body is too acidic you may well suffer from constant indigestion, heartburn, fatigue and many other symptoms. How can you check your pH levels and correct them if your body is too acidic? pH urine test strips are available at most health food stores and drug stores. Make it a habit to check your pH levels at least once per month. Your pH should be 7.3 to 7.4 which is ideal. If your body check out to be too acidic do the following: 1. Add more fruit to your diet such as Watermelon, Mango, Papaya, Grapefruit, Limes. 2. Add more vegetables such