No Sweat

Are you a guy/girl who sweat easily even by just eating mild spicy food? I have a few friends who super easy to sweat once they eat hot food, especially when eating the TomYam + Additional Chilies all over the plate. They will sweat like after a sauna and can see sweat dripping down from the face and shirt become wet.

Sometimes girls have this problem as well, but they are pretty smart on picking the right shirt to wear. Some of the suitable clothes are with fabrics like cotton, silk, linen or light wool instead of polyester or other synthetics and blended fabrics. Natural fibers allow your skin to breathe more, meaning you’ll sweat less. When it comes to colors, white or pale pastels will deflect more of the sun’s rays, so you’ll feel the heat less in these softer shades.

Wearing a pale light shirt will definitely help you sweat lesser too.

Sweating is a natural process and it’s hard to stop this bodily function entirely. However, if it bothers you or you feel like perfectly decent clothes are being ruined because of it, implementing the tips below to help you keep your cool all the time.

Sweat-proof your clothes with a good, anti-odour antiperspirant
Adidas Action 3 is one of the available choice =)

Project Alpha Season 2 is presented by Adidas Action 3 and supported by P1 and MAS. Auditions are now open! Check it out at


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